Poornima Samandur RD, CDE
I’m Poornima Samandur, a practicing Registered Dietitian, Certified Diabetes Educator based in Sterling Heights, MI with 20+ years of experience in guiding others to develop happier, healthier relationships with food. I am truly a foodie at heart and understand the complex relationship many people have with food.
MORE ABOUT POORNIMA
Most Recent Blog Posts
- The Keto diet is popular. But is it something you should try? When choosing change in lifestyle, long-term sustainability is the key.Keto diet This keto diet has been around for a while. It has established uses in helping children with epilepsy… The post The Keto diet is popular. But is it something you should try? When choosing change in lifestyle, long-term sustainability is the key. appeared first on Sparr Nutrition Services.
- What’s for lunch? with basic planning, your midday meal can be nutrient-packed, well-balanced and colorfulPlan your LUNCH The benefits of eating a well-balanced lunch include that energized and refreshed feeling the rest of the day. Though… The post What’s for lunch? with basic planning, your midday meal can be nutrient-packed, well-balanced and colorful appeared first on Sparr Nutrition Services.
- SUGARThe truths about sugar are not so sweet SUGAR While intake can’t be completely restricted, it’s important to know what… The post SUGAR appeared first on Sparr Nutrition Services.
Services
My services include personalized nutrition, weight loss, and nutrition therapy. Individual sessions can be conducted in person (Sterling Heights, Troy, West Bloomfield & Clinton township) or via phone.